Events
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Sep 17
Online September Self-Care Series: Changing Negative Self-Talk
September 17, 2024 6:30PM – 7:30PM
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Sep 23
Chronic Disease PATH Telephone Toolkit Sept23-Oct28
September 23, 2024 – October 28, 2024
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Sep 24
Online September Self-Care Series: Forgiving and Letting Go
September 24, 2024 6:30PM – 7:30PM Zoom
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Sep 27
RELAX- Alternatives to Anger : Six Steps to Problem Solving - Chaldean Community Foundation
September 27, 2024 12:00PM – 1:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
This lesson includes skills to begin to work on problem solving during conflict.
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Oct 21
Laughter is the best medicine - AHEPA371 Apartments
October 21, 2024 1:00PM – 2:00PM 26700 Crocker Blvd #113, Harrison Twp, MI 48045
Laughter is the Best Medicine explores the social, emotional, mental, and physical benefits of laughter.
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Oct 22
ONLINE: Sleep Education for Everyone Oct/Nov 2024
October 22, 2024 11:30AM – 12:00PM Every Tuesday Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Oct 28
Forgiving and Letting Go of the Past - Live Rite Structured Recovery Corp (CLOSED)
October 28, 2024 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066
This lesson includes ways to begin to explore forgiveness.
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Oct 29
ONLINE: Self Care Series 5 (CLOSED group) - CANCELLED
October 29, 2024 11:00AM – 12:00PM 8201 Sylvester St, Detroit, MI 48214, USA
The Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Nov 6
Building Resilience to Avoid Burnout : Chesterfield Township Parks and Rec
November 6, 2024 5:30PM – 6:30PM 48400 Sugarbush Road, New Baltimore, MI 48047
The goal of this workshop is to learn to recognize the symptoms of burnout and discuss some strategies on how to prevent and manage burnout.
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Nov 8
Caring for the Caregiver - Macomb Twp Senior Center
November 8, 2024 10:00AM – 11:00AM 51210 Alma Drive, Macomb, MI 48042
In this workshop we will learn the importance of self-care for caregivers and practice some strategies for self-care.