Events
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Jun 17
Walk with Ease Self-Paced Series June 17 - July 22
June 17, 2024 – July 22, 2024 Online, self-paced
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Jun 24
RELAX: Alternatives to Anger Jun24-July15 8-9:30
June 24, 2024 – July 15, 2024 Online
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Jun 25
SLEEP Education for Everyone Online Jun25-Jul30
June 25, 2024 – July 30, 2024 Online Live Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jul 8
Be Kind to Your Mind Lunch & Learn 7.8.24
July 8, 2024 11:30AM – 12:30PM Online
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Jul 9
Online Matter of Balance, Tuesdays, July 9 - September 3, 9 AM CT/10 AM ET
July 9, 2024 – September 3, 2024 Online
This program emphasizes practical strategies to manage falls.
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Jul 9
Protecting Your Identity
July 9, 2024 12:00PM – 1:00PM Webinar
This one-hour webinar will discuss how to protect yourself from identity theft, what to do if someone has stolen your identity.
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Jul 9
Online Extension Extras Parenting Hour Learning to Talk
July 9, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Jul 10
Homeownership Education Webinar (MSHDA) - July 10, 2024
July 10, 2024 9:00AM – 1:00PM Virtual via Zoom
This homeownership seminar from MSU Extension will provide you with valuable information about the home buying process.
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Jul 10
Brief Practices in Mindfulness7.10
July 10, 2024 10:00AM – 11:30AM zoom meeting
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Jul 10
The Parent Talk System Webinar Series - July-August 2024
July 10, 2024 – August 14, 2024 11:30am-1:00pm ET Online
The Parent Talk System is a FREE online course for parents of toddlers to teens to improve communication and provide strategies for raising confident, caring, responsible children.